If you are in crisis and having suicidal thoughts, please seek immediate help by calling 911 or visiting your closest emergency department.
This site is not a crisis service and cannot provide any counselling or crisis intervention.
We strongly recommend that you seek guidance from a professional caregiver. We encourage you to talk to a friend or family member who can help you or help you find care from a health professional.
Please click here to find local crisis centres in Canada.
Resources by Province
Please select your province below to locate resources near you.
| Alberta British Columbia Manitoba New Brunswick |
Newfoundland & Labrador Northwest Territories Nova Scotia Nunavut |
Ontario Prince Edward Island Quebec Saskatchewan |
Ontario Resources
|
Toronto Distress Centre • 24/7 distress and crisis line: 416 408 HELP (408-4357) • Click for survivor support resources |
Gerstein Crisis Centre 416 929 5200 |
Kids Help Phone 1800 668 6868 |
Additional Resources
Centre for Addiction and Mental Health
Canadian Association for Suicide Prevention
Canadian Mental Health Association
Living With Suicide (PBS)