If you are in crisis and having suicidal thoughts, please seek immediate help by calling 911 or visiting your closest emergency department.
This site is not a crisis service and cannot provide any counselling or crisis intervention.
We strongly recommend that you seek guidance from a professional caregiver. We encourage you to talk to a friend or family member who can help you or help you find care from a health professional.
Please click here to find local crisis centres in Canada.
Resources by Province
Please select your province below to locate resources near you.
Alberta British Columbia Manitoba New Brunswick |
Newfoundland & Labrador Northwest Territories Nova Scotia Nunavut |
Ontario Prince Edward Island Quebec Saskatchewan |
Ontario Resources
Toronto Distress Centre • 24/7 distress and crisis line: 416 408 HELP (408-4357) • Click for survivor support resources |
Gerstein Crisis Centre 416 929 5200 |
Kids Help Phone 1800 668 6868 |
Additional Resources
Centre for Addiction and Mental Health
Canadian Association for Suicide Prevention
Canadian Mental Health Association
Living With Suicide (PBS)